Altering Course/Signature Course: Executive Function Excellence

  • $47

Signature Course: Executive Function Excellence

  • Course

For students Ages 10-22 (and their parents) Help your child manage time with ease, stay organized, and handle stress with these foundational skills. In just one hour, learn: ✔️3 categories of executive function and why they are so vital to success ✔️Strategies for enhancing time management and organization ✔️Techniques to build emotional regulation and gamify tasks to stay motivated

Introduction

Welcome! Let's get started.

Video Lesson
Slides

Lesson 1: Working Memory

Also called short-term memory, it deals with the ability to understand, store, and use information.

Video Lesson
Memory Games
Prioritization

Lesson 2: Mental Flexibility

Also known as cognitive flexibility or shifting, it refers to the ability to move between tasks and adapt behavior to new environments and challenges. 

Video Lesson
Flexibility Games
Time-blocking

Lesson 3: Self Regulation

Also referred to as self-control, it involves the process of understanding and monitoring your own emotions and behaviors.

Video Lesson
Focus Games
Task Initiation and Follow-Through

Lesson 4

Video Lesson
Goal-setting
Gamification Ideas

Feedback

Reflection