Altering Course/Signature Course: Executive Function Excellence

  • $47

Signature Course: Executive Function Excellence

  • Course

For students Ages 10-22 (and their parents) Help your child manage time with ease, stay organized, and handle stress with these foundational skills. In just one hour, learn: ✔️3 categories of executive function and why they are so vital to success ✔️Strategies for enhancing time management and organization ✔️Techniques to build emotional regulation and gamify tasks to stay motivated

Introduction

Welcome! Let's get started.

Video Lesson
    Slides

      Lesson 1: Working Memory

      Also called short-term memory, it deals with the ability to understand, store, and use information.

      Video Lesson
        Memory Games
          Prioritization

            Lesson 2: Mental Flexibility

            Also known as cognitive flexibility or shifting, it refers to the ability to move between tasks and adapt behavior to new environments and challenges. 

            Video Lesson
              Flexibility Games
                Time-blocking

                  Lesson 3: Self Regulation

                  Also referred to as self-control, it involves the process of understanding and monitoring your own emotions and behaviors.

                  Video Lesson
                    Focus Games
                      Task Initiation and Follow-Through

                        Lesson 4

                        Video Lesson
                          Goal-setting
                            Gamification Ideas

                              Feedback

                              Reflection